2. a) I did an upper body workout.
b) G-201- Monday: 7AM to 8AM; 11:55AM to 1:25PM; 6PM to 7:30PM
Tuesday: 7AM to 8AM; 11:55AM to 1:25PM
Wednesday: 7AM to 8AM; 11:55AM to 1:25PM; 6PM to 7:30PM
Thursday: 7AM to 8AM; 11:55AM to 1:25PM
Friday: 7AM to 8AM; 11:55AM to 3:55PM
G-154- Tuesday: 6PM to 7:30PM
Thursday: 6PM to 7:30PM
d) I went with Graeme and Rocky towards 3PM on Thursday February 13th, 2020.
e) I was feeling kind of scared to go because it was my first time, but I felt good and motivated during and after.
f) I learned that the gym was free and had hours we could go. I had my class in that gym last semester so I knew all the machines available. I also discovered the gym for the sports teams.
g) Rope pulldown, weights and lateral pulldown
h) Yes I’m glad I went and I would recommend it to every Vanier student.
3. a) Be in better shape, Improve my lifestyle, and impress a girl.
b) Not enough time, no energy, and lack of motivation.
c) Upper body workout or cardio workout.
d) Working at the gym, because there is less distractions (phone, television, bed, etc.) and the fact that you are already have the gym gives the motivation to workout because then you went there for no reason.
e) Workout at whatever school I attend, continue to go to my physical education classes and try out for sports team.
f) Playing soccer at least 2 times a week.
