2. a) I did an upper body workout.

b) G-201- Monday: 7AM to 8AM; 11:55AM to 1:25PM; 6PM to 7:30PM

Tuesday: 7AM to 8AM; 11:55AM to 1:25PM

Wednesday: 7AM to 8AM; 11:55AM to 1:25PM; 6PM to 7:30PM

Thursday: 7AM to 8AM; 11:55AM to 1:25PM

Friday: 7AM to 8AM; 11:55AM to 3:55PM

G-154- Tuesday: 6PM to 7:30PM

Thursday: 6PM to 7:30PM

d) I went with Graeme and Rocky towards 3PM on Thursday February 13th, 2020.

e) I was feeling kind of scared to go because it was my first time, but I felt good and motivated during and after.

f) I learned that the gym was free and had hours we could go. I had my class in that gym last semester so I knew all the machines available. I also discovered the gym for the sports teams.

g) Rope pulldown, weights and lateral pulldown

h) Yes I’m glad I went and I would recommend it to every Vanier student.

3. a) Be in better shape, Improve my lifestyle, and impress a girl.

b) Not enough time, no energy, and lack of motivation.

c) Upper body workout or cardio workout.

d) Working at the gym, because there is less distractions (phone, television, bed, etc.) and the fact that you are already have the gym gives the motivation to workout because then you went there for no reason.

e) Workout at whatever school I attend, continue to go to my physical education classes and try out for sports team.

f) Playing soccer at least 2 times a week.

I feel like the phone was in my way. So I got rid of the phone to focus.

— Young Thug.

This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.

You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.

Why do this?

• Because it gives new readers context. What are you about? Why should they read your blog?
• Because it will help you focus you own ideas about your blog and what you’d like to do with it.

The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.

To help you get started, here are a few questions:

• Why are you blogging publicly, rather than keeping a personal journal?
• What topics do you think you’ll write about?
• Who would you love to connect with via your blog?
• If you blog successfully throughout the next year, what would you hope to have accomplished?

You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.

Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.

When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.