week 4

Questions:

a. It fits perfectly because, since I have a lot of long breaks at school, I can go to the gym and workout.

b. It is easy to find the time to workout, but it is hard to find the motivation and commitment.

c. They are close to none, because I don’t put a lot of pressure on myself too workout.

d. No, they haven’t change.

e. Eat more fruits and vegetables.